According to a 2013 study published in the Journal of the International Society of Sports Nutrition, men who drank cashew apple juice during high-intensity exercise had enhanced fat utilisation. The immense health benefits of cashew apple have been proved by various scientific studies. Some groups use cashew apple seeds as a snake bite anti-venom. Even today cashew juice is widely utilised in the cosmetic industry due to presence of antioxidants and is used in preparation of various creams and shampoos. The presence of very low amount of sugar and no harmful cholesterol in cashew makes them safe for diabetic patients! It even helps in lowering the risk of type 2 diabetes.Įuropeancition and combats premature aging and traditionally the juice are used as a vital ingredient in scalp and hair treatment. It is consumed in Cuba for treating dysentery and sore throat. The apple possesses anti-bacterial properties and has been proven to be effective in treating stomach ulcers and gastritis. These compounds protect the eyes from light damage (which can turn into blindness in the elderly), and can even help decrease the instance of cataract. They contain high levels of lutein and zeaxanthin, which act as antioxidants when consumed regularly. It turns out that it does help you burn more fat, but not carbohydrates. Cashew juice increases the utilisation of either fat or carbohydrates as a fuel. Cashew apples are a good source of iron, phosphorous, calcium. It contains Vitamin C around five times higher than oranges. Despite being rich in vitamins and minerals and good for health, cashew apple is still not exploited to its full potential by developing new products.Ĭashew apple is a health fruit. Goa and Kerala are the two states that are using cashew apples for production of alcoholic beverages such as ‘Fenny’ and non-alcoholic beverages and other products such as cashew juice, syrup, jam, candy, chutney and pick- les. The proteins in cashew apple help skin rejuvenises many as 98% of the over 40 lakh tonnes of cashew apples produced in the country reportedly go waste. Even the tribal in Amazon used the juice to treat influenza and warts. These compounds protect the eyes from light damage (which can turn into blindness in the elderly), and can even help decrease the instance of cataract.Ĭivilizations use cashew apples to treat fever, sweeten the breath and maintain stomach health. Despite being rich in vitamins and minerals and good for health, cashew apple is still not exploited to its full potential by developing new products.Ĭashew juice increases the utilization of either fat or carbo-hydrates as a fuel. Goa and Kerala are the two states that are using cashew apples for production of alcoholic beverages such as ‘Fenny’ and non-alcoholic beverages and other products such as cashew juice, syrup, jam, candy,chutney and pickles. As many as 98% of the over 40 lakh tonnes of cashew apples produced in the country reportedly go waste.
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